When you visit STG Strength and Power you will immediately notice the difference between our facility and other gyms. We pride ourselves on a vast selection of fitness equipment that is considered the most effective and leading edge for the industry.

Take a look at the long list of equipment at your disposal when you train with us in our gym. In addition to the equipment is a personal trainer that will ensure the correct usage and maximum effectiveness. If you are in or near Paris, Brantford or Cambridge, contact us to tour our award winning facility.

Contact Us

Come in and see the facility. Get your questions answered by a Professional Trainer. Experience the difference of an evidenced based workout.