STG Strength and Power fitness trainers work closely with every client individually, with a focus on maximizing stimulation of all muscle groups that will produce his or her desired results. We are the most awarded facility in Brant County and our fitness trainers are among some of the best. Our training team wants to help you take your fitness and strength to a level you have yet to reach. If you want to access top of the line equipment, evidence-based training and one-on-one coaching in a private controlled setting, STG Strength and Power delivers it all. Get in touch with us by phone at (519) 865-2446 or email

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Come in and see the facility. Get your questions answered by a Professional Trainer. Experience the difference of an evidenced based workout.