STG Strength and Fitness is proud to be Brant County’s premiere private gym. You have other choices in our area, so why choose our location? Because we have a state of the art facility which boasts a private, secure environment. We offer programs that are evidence-based and offer proven success. We are conveniently located at 333 Governors Rd E., within ten minutes of Brantford, Cambridge and Paris. Come in and view our facility and speak with one of our personal trainers. You can start by scheduling a free consultation.

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Come in and see the facility. Get your questions answered by a Professional Trainer. Experience the difference of an evidenced based workout.