If a dedicated one-on-one personal training program is what you need, you will find it at STG Strength and Power. With our certified trainers and biomechanically correct equipment, we offer full body high intensity training that is founded by strong evidence with proven results. Training at our facility is not like training anywhere else. Our staff of personal trainers bring years of experience together, ranging from powerlifters, athletes, nutritionists, rehabilitation specialists and overall health and wellness advisors. Meet our team of trainers by visiting here

Contact Us

Come in and see the facility. Get your questions answered by a Professional Trainer. Experience the difference of an evidenced based workout.