my story

Michael Petrella

Owner and Head Trainer at STG Strength and Power

headshot 2019

Michael Petrella


a little bit about me

Michael Petrella is the owner and head trainer at STG Strength and PowerSTG is regarded by many as one of the finest and best equipped private gyms in the world. Michael is MEDX/HIT Certified (IART), Master HIT Certified (S.P.A.R.T.A.), Certified as a Youth Fitness Instructor (YouthFit Certified), Big Gold Biomechanics Certified, Winner of the prestige’s “Most Innovative Training Program” with the World Head of Family Sokeship Council and coach to 61 AWPC/WPC/IPA/RPS/100% Raw World Records.

Michael is also the host of Rogers TV In The Gym completing 6 episodes in season 1 and 10 episodes for season 2, 7 episodes in season 3 and 6 episodes in season 4. Michael has opened an expanded through 5 facilities over the past 13 years.

At the first ever Resistance Exercise Conference Awards Michael won the “Envy Award” in recognition of building a facility and collection of equipment that inspires strength training practitioners around the world.

Michael has been featured an several podcats including, High Intensity Business (Formerly Corporate Warrior), Fitness Candor, High Intensity  Nation, The FITNESSpreneur, The Gym Lords Podcast and Game N Train.



Body Transformation


Direct Line


333 Governors Rd E

Paris Ontario N3L 3E1


9 am – 9 pm

E-Mail Mike


Contact Us

Come in and see the facility. Get your questions answered by a Professional Trainer. Experience the difference of an evidenced based workout.