We don’t need to tell you how crucial it is to work along with a fitness trainer that understands your individual goals and expectations. At STG Strength and Power we have won several awards and are known worldwide because our dedicated training staff are knowledgeable, highly experienced and committed to excellence. Our staff members are all highly certified, dedicated and eager to help customers reach their fitness and training goals. Care to see some of our staff in action? Check out our videos of our appearances on ‘In The Gym’. You can also reach us by calling (519) 865-2446. Your initial consultation is free!