Personal Training Rehabilitation Athletic Peformance

Welcome To STG Strength and Power

Brant County's Premiere Private Gym
Learn More
"PERSONAL TRAINING TAKEN TO ANOTHER LEVEL, STATE OF THE ART FACILITY, EVIDENCE BASED TRAINING TO ENSURE YOUR SUCCESS!"
Protocol + Equipment = Philosophy – Doug McGuff MD
Our Service

Our Services

The only facility in Brant County Committed to Evidence based strength training in a private controlled setting. Come feel the difference and experience the most effective workout Brant County.

One on One

All sessions are performed under the guidance
of an expert trainer.

Great Location

Conveniently located less then 10 mins from Brantford,
Cambridge, St. George and Downtown Paris

Rehabiliation

We are the only facility In Canada with a full set of MEDX Medical
Technology. The finest exercise available for spinal strengthening.

Our Service
Clients

Testimonials

Testimonials from Clients and some of the finest names in the industry

Clients
Team

Meet the Trainers

Brant Counties finest team of personal trainers. Experience,
Education, and Equipment make training at STG an experience like no other.

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MICHAEL PETRELLA.

OWNER/HEAD TRAINER

Since 2006 Michael has been the owner and head trainer of STG Strength and Power. Master Trainer who specializes in Spinal Rehabilitation utilizing MEDX Medical Technology.

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CONNOR LANGPAP.

TRAINER

Connor has been at STG Strength and Power for over a decade working with young and old alike. His experience in un-matched in Brant County. Online Booking available through Moore Fitness.

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MICHAEL PERILLI.

TRAINER

Owner of Michael Perilli Personal Training, “Spike” is a graduate of Mohawk College for Health and Wellness and works with all populations to help his clients attain their goals.

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KATIE PETRELLA.

TRAINER

Petrella’s Powerlifting and Personal Training is run by Katie Petrella. A Canadian Champion in Powerlifting, Katie knows what is takes to get the best results and most strength from her clients.

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NICOLE ADDISON.

TRAINER

NMA Powerlifting & Body Transformation, Can Fit Pro Certified Trainer working specializing in weight loss transformations and Powerlifting meet preparation. Canadian Champion in Powerlifting

Team