Personal Training Rehabilitation Athletic Peformance

Welcome To STG Strength and Power

Brant County's Premiere Private Gym
Schedule a Free Consultation
"PERSONAL TRAINING TAKEN TO ANOTHER LEVEL, STATE OF THE ART FACILITY, EVIDENCE BASED TRAINING TO ENSURE YOUR SUCCESS!"
Protocol + Equipment = Philosophy – Doug McGuff MD
Our Service

Our Services

The only facility in Brant County Committed to Evidence based strength training in a private controlled setting. Come feel the difference and experience the most effective workout Brant County.

One on One

All sessions are performed under the guidance
of an expert trainer.

Great Location

Conveniently located less then 10 mins from Brantford,
Cambridge, St. George and Downtown Paris

Rehabiliation

We are the only facility In Canada with a full set of MEDX Medical
Technology. The finest exercise available for spinal strengthening.

Our Service
Clients

Testimonials

Testimonials from Clients and some of the finest names in the industry

Clients
Team

THE MOST AWARDED FACILITY IN BRANT COUNTY

Come in and see why STG Strength and Power is World Renown. Experience our
Award Winning gym and personal trainers.

STB-Winner-2019

Brant County High Growth Award

Awarded by Brant Economic Development

The 2019 Salute to Brant High Growth Award. Voted on by the County of Brant and fellow Brant County business Onwers.

Rec

REC Conference Envy Award

Awarded by the Resistance Exercise Conference

In recognition of building a facility and collection of equipment that inspires strength training practitioners around the world.

thumbnail_Readers 2013 Diamond Finished

Brant News Best Physiotherapist and Sports Therapist

Awarded by Brant News

Voted on by the people of Brantford and Brant County

Team

Contact Us

Come in and see the facility. Get your questions answered by a Professional Trainer. Experience the difference of an evidenced based workout.