1 on 1 Personal Training
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Meet Michael
Full Episodes of In The Gym
Watch all 10 Episodes of In the Gym Season 2
Join the Team
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Our History
Welcome to STG Strength and Power We are the Premiere Private Athletic Club in Brant County offering real training and expert advice in a private, controlled gym setting. Contact us

Gym Tour

Full video Walk-Through of the facility Includes updated information on new acquisitions. STG Strength and Power is the finest equipped private facility in Canada.


Testimonials from Clients and some of the finest names in the industry. Pictured (L) are Randy Roach – author of “Muscle Smoke and Mirrors” Pictured (R) Josh Trentine – Owner of Overload Fitness and Renaissance Exercise.


Newspaper articles, podcasts, television interviews and published articles. Also link to our Rogers Television page to find out when "In the Gym" is airing in your area. Learn more about us in this section.

Find out why we are the best.

Thank you to our members who voted for us as the best physiotherapist and best sports therapists in Brant County. Are you suffering from an injury? We have the best equipment in Canada.
Copyright STG Strength and Power 2016