his story

Charles Cochrane Personal Training

Charles 25%

Charles Cochrane

Competitive Strongman and Powerlifter

a little bit about me

Fitness has always been my passion and I’m excited to share it with every single one of my clients to reach their own personal goals, whatever they may be.
  • Personal Training Specialist, CanFitPro, 2018
  • First Aid, CPR/AED, 2019
Growing up in Scotland, I played competitive rugby before joining the British Army, where I continued my rugby career playing for the army rugby team. After my army career, I moved to Ontario, Canada and was immediately welcomed into the power-lifting and strongman community. Over the years I have been involved in many different sports and had to train to be a variety of strength and athleticism. Resulting in challenging my body to be many different shapes and sizes. Today, I look forward to helping others reach their potential.



Body Transformation




333 Governors Rd E

Paris Ontario N3L 3E1


9 am – 7 pm

E-Mail Charles


Contact Us

Come in and see the facility. Get your questions answered by a Professional Trainer. Experience the difference of an evidenced based workout.